Long COVID, Depression & Reinvention: Noah May’s Unfiltered Story

In this powerful and honest conversation, Noah May shares his journey from community college in Alabama to graduating from Auburn University with a journalism degree — and the unexpected road that led him into full-time podcasting.

After struggling to break into traditional journalism, Noah found himself pivoting into podcasting, where a single email from Pod Match helped change the trajectory of his career. He opens up about building a show from the ground up, developing his interviewing style, and using his journalism background to elevate his production and storytelling.

But this episode goes much deeper.

Noah speaks candidly about living with depression that began in his early teens, growing up without a present father, and watching his grandmother battle dementia and Alzheimer’s. He also shares the mental and physical impact of long COVID — including how being diagnosed through a blood test reshaped his understanding of anxiety and health.